There are two different video file formats known as Flash Video: FLV and F4V. The audio and video data within FLV files are encoded in the same manner as they are within SWF files. The F4V file format is based on the ISO base media file formatand is starting with Flash Player 9 update 3.
The AVR file extension is a data format known as Audio Visual Research File. AVR files were developed for use on Apple Macintosh computers. They were specifically, used for the older 680x0-based Atari ST computer systems.