Is a the most popular media container format on phones without the support of 3G, which is currently somewhat outdated. Its main advantage is a compactness. Video data here gets stored in h.263 or MPEG-4 formats. AAAC-LC or AMR-NB are available for audio.
Is a media container format designed for streaming over the Internet. Used on popular video hosting sites. Video is usually stored in h.263 and h.264 formats, audio is a in MP3 or other less popular codecs. FLV-file format is a bit stream, which provides high-quality image even at low bit rates.